Nurturing your wellbeing

personalised care for your mind, body and soul.

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How I Can Help Your …

Body

Musculoskeletal Physiotherapy
  • Back pain
  • Jaw and neck pain
  • Sciatica
  • Slipped discs
  • Sports Injuries
  • Hip, knee, shoulder, elbow, hand, wrist, ankle, and foot pain

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Women's Health Physiotherapy
  • The Mummy MOT® – full postnatal assessment and exercises
  • Urinary and faecal incontinence
  • Pelvic organ prolapse
  • Pelvic pain and SPD (Symphysis Pubis Dysfunction)
  • Overactive and weak pelvic floor
  • Diastasis Recti (tummy gap)

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Cranio-sacral Therapy
  • Stress and anxiety relief
  • Trauma release
  • Relaxation
  • Gentle, yet profound changes

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IV Infusions
  • Low energy and fatigue
  • Brain fog and poor focus
  • Dehydration and recovery
  • Immune support
  • Healthy ageing and cellular repair

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Mind

Havening
  • Not a talking therapy
  • Uses latest evidence-based neuroscience
  • Changes how memories are stored
  • Fast, permanent results
  • Stress and anxiety release
  • Trauma/PTSD release

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PSYCH-K®
  • Not a talking therapy
  • Works by balancing the logical left brain with the emotional right brain
  • Gentle, quick and effective
  • Improve emotional and physical issues effortlessly

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Total Health Physiotherapy

A unique practice that emphasises a collaborative approach to health and wellbeing in a friendly atmosphere.

We take the time to listen to your concerns and utilise our diverse skills to find solutions tailored to your specific needs and lifestyle. Understanding that life can be hectic, we meet you where you are on your journey, recognising that daily stress can impact your physical health.

Our mind, body, and soul approach addresses your nervous system first to enhance treatment effectiveness.

If previous treatments have left you feeling dismissed and your problem unresolved, our holistic method may be the answer you’ve been looking for, as we strive to understand you as a person and the significance of your life experiences on your overall well-being.

Let’s see if we are the right fit.

We take the time to understand you as an individual and consider your daily experiences, as these aspects are crucial to your overall health and well-being.

You are more than the sum of your parts, we treat the whole person for true total health.

If our approach resonates with you, come and visit us at Total Health Physiotherapy. Together, we can work towards a happier, stronger, and more confident life for you.

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Nicky has been instrumental in my successful postpartum recovery. She is not only a highly knowledgeable and skilled medical practitioner, she is also warm and empathetic. I can't recommend Nicky enough. 10/10!

LC

I want to express my deepest gratitude for your exceptional physiotherapy services. Your expertise not only addressed my back issues but also unearthed the stress-related connection.

UW

I have had two fantastic experiences with Nicky after having both my children. Her care and knowledge were superb and I felt so at ease at all appointments. I have been able to rebuild my body and return to running far more efficiently and quickly, which I am so grateful for.

LM

I recently booked a mummy MOT with Nicky and I was so glad I did! I wanted to make sure I understood the changes to my body and how to recover properly before jumping back into exercise and this is exactly what Nicky gave me.

CW

Nicky is an exceptional physiotherapist and lovely person. For me, her holistic approach to the body is fantastic, looking at how everything in interconnected, and how emotional and mental health effects are seen in the body.

MS