Who Are These Coaching Sessions For
I work with a wide variety of people, so there’s no right or wrong here. The general underlying theme between them all, is that they feel lost and want to rediscover themselves and, importantly, are ready and willing to change.
I most commonly work with women, although not exclusively. Many women I see after having had a baby or around the time of peri-menopause (ie throughout your 40/50s) as these are huge times of transition in a woman’s life, and often where your identity feels truly lost. I also help people navigate and heal from relationship difficulties and break-ups/divorce. Rediscovering who you are outside of a relationship and how you want to authentically show up in a relationship, is incredibly powerful, and rewarding for all involved. I hold a very gentle, safe space for you to explore this and find your authentic self.
The 3 areas I mentioned above are ones I’ve personally lived through. I know how challenging, painful and confusing they can all be and I also know how incredible you can feel when you emerge from the other side as the person you know you have the potential to be. You can feel truly comfortable and at ease in your own skin, living your life how you really want to. So if you’re willing to take that journey, and open to change, I’ll help you get to where you want to be.